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Today's Featured Motivator:   DCASH10367

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My journey to being healthy!

Hello Everyone!! I started this journey on January 2nd 2007. I decided to start after buying size 22 jeans for Christmas and having to return them to the store for 24's because they were too small. My husband was beginning to tell me I was putting on a little weight. He was never ashamed to be seen with me or touch me but I felt sorry for h...




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Today On SparkPeople
Featured Article
Thanksgiving Survival Guide

Here's what you need to know so that the only thing you're "adding on" during this holiday is joy.

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Seated Cross-Legged Forward Bend
A relaxing way to end your workouts
Featured Recipe
Spiced Cranberry Pears

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 4,911,398,334
  • Pounds Lost: 6,154,695
  • Cups Water Drank: 134,517,630
  • SparkAmerica Minutes: 388,568,394
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