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SparkPeople Calorie Look Up


Are you always curious about the nutritional value of the foods you are eating? The Sparkpeople Calorie Look Up Tool can help you find the information you are after with detailed nutritional information of common foods.
 

Food Groups

  Featured Food Information

American Cheese 1 slice (3/4 oz) - 79 calories, 7 fat, 0 carbs

Yellow Mustard 1 tsp or 1 packet - 3 calories, 0 fat, 0 carbs

Salsa 1 tbsp - 4 calories, 0 fat, 1 carbs

Yogurt, Yoplait Light, Strawberry 1 oz - 17 calories, 0 fat, 3 carbs



 
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Featured Article
Show Your Spark with a SparkPeople T-Shirt!

SparkPeople members across the globe will gather and wear SparkPeople T-shirts for the first Show Your Spark Day on January 16, 2009! Place your order today to ensure your shirt arrives on time!

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Standing Advanced Hamstring Stretch
Click on the picture to the left to find out more, and see an exercise demo
Featured Recipe
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,094,617,105
  • Pounds Lost: 6,423,238
  • Cups Water Drank: 140,331,710
  • SparkAmerica Minutes: 427,247,740
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