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Weekly Blog Prompts

Many SparkPeople members write "blogs" (online journal entries) to share the ups and downs of their healthy lifestyle journeys. Blogging regularly can keep you motivated and help you reach your goals. If you need ideas, you can respond to SparkPeople's Weekly Prompts in your own blog. Below you’ll find this week's prompt. You can respond to it in your own blog and/or read some of the most popular responses from our members!

This Week's Prompt and Entries

Today On SparkPeople
Featured Article
Show Your Spark with a SparkPeople T-Shirt!

SparkPeople members across the globe will gather and wear SparkPeople T-shirts for the first Show Your Spark Day on January 16, 2009! Place your order today to ensure your shirt arrives on time!

Read More
MessageBoard Hot Topics
Top Searches
Seated Side Hurdler Stretch
A stretch with many benefits
Featured Recipe
Strawberry Smoothie

No added sweets. A good, good for you treat!

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,099,578,442
  • Pounds Lost: 6,428,965
  • Cups Water Drank: 140,539,259
  • SparkAmerica Minutes: 428,415,898
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